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The famous carbonara pizza

14 Italian recipes without pasta

Delicious Italian recipes you can make at home Many people believe that Italian food revolves around pasta, but there is a myriad of flavorful dishes that have nothing to do with such staples as linguine or ravioli. These non-pasta based recipes aren’t just for Italian restaurants, but can easily be made in your own kitchen. It is believed that Italian…

Malnutrition, a problem that can affect us all

Malnutrition, a problem that can affect us all

Malnutrition is common in people who follow diets without consulting professionals in advance Malnutrition is common in many people who follow diets created by themselves, without any medical advice. They simply stop eating food they consider fattening or they reduce the amount of food eaten during the day without prior professional counsel. Eating large quantities is not related to eating…

The market trend for healthy and chef-cooked meal delivery

The Uberization of business models is already an established trend in the market. Food is not the exception. While the delivery apps, for food and other items are largely based in a generalist approach, encompassing as much providers as possible, there is a trend for a more niche-oriented need for healthy diet plans and chef-cooked meals for people that doesn’t…

Is healthy food a more convenient medicine?

Is healthy food a more convenient medicine?

There is an increase in consumer behaviour to control their health and consequently what they eat in a more knowledgeable manner. Consumer is now widely educated in terms of  a better management of their health, which is accompanied by more available choices for fresh, natural and organic foods. This scenario is also triggered by an increased transparency in product’s nutritional…